Classes
Gentle Yoga
Vinyasa-Ashtanga
Flexi-Abo
A nurturing and mindful practice where slow, conscious movement is prioritised. Classes are designed to enhance mobility, improve balance, and promote overall well-being through sequences of accessible poses and soothing stretches. An ideal choice for seniors looking to stay active and connected with their bodies.
Tuesday 18h-19h15 / Wednesday 9h-10h15
École Primaire, 68220 Hégenheim, FR
Contact for class & trimester prices
A dynamic fusion of Vinyasa and Ashtanga traditions, this practice offers a synchronisation of breath and movement, fostering strength and flexibility. Whether you're a seasoned yogi or new to the mat, this class invites everyone to explore the harmonious balance between effort and ease, creating a space for inner peace.
Wednesday 18h30-19h45
Studio 7, 7 rue des Champs, 68220 Hésingue, FR
10e / trial class
16e / class
150e / trimester
1 subscription, 5 classes for you to choose from depending on your schedule.
Drop-ins welcome - 15e / class
Monday 9h - Vinyasa Doux w/ Rita
Tuesday 8h30 - Hatha w/ Myriam
Tuesday 12h - Hatha w/ Myriam
Thursday 7h - Ashtanga Vinyasa w/ Rita
Thursday 12h - Vinyasa w/ Rita
Friday 7h - Ashtanga Vinyasa w/ Rita
Contact for class & trimester prices
Public classes in the Haut-Rhin
Individual 1:1
Private group
Carefully crafted lessons with your specific needs and goals in mind. Covering the asana basics, going further with mobility and flexibility, establishing a meditation practice, understanding yogic philosophy, ...
Let's work together to find what works best for you.
Discover the benefits of yoga in the surroundings of your home, in the company of your dearest. With family, friends, or colleagues, these group classes provide an opportunity for a fun, creative get-together.
Private classes
Be it for an event or for regular weekly, fortnightly or monthly classes, yoga has a lot to offer for the work place.